Meeting outside the front of the farmhouse at 6am for a hot drink before heading around the farm with ecologist and bird specialist Rob Frith to soak up the dawn chorus and maybe spy our barn owls! A cooked breakfast using the finest local ingredients (eggs from our lovely rescue hens!) will be served afterwards around the dining table in the farmhouse where Rob will be on hand to answer your questions on birds and other local wildlife. We expect to finish by 10.30 at the latest so you can leave full of food and knowledge with a whole day ahead of you (or maybe a nap). 

£18

I have been practicing (intermittently I’ll admit!) yoga for around 10 years. I came to it, like so many of us due to injury. In practice I have found some peace and acceptance of where I am with my body!

I started my teacher training with the aim of getting more men onto the mat! My 200 hour foundation was with Jane Piddington of Ashtanga yoga Glastonbury in Somerset UK. I also have a 50 hour  yin yoga teacher training from Amy Jones both are highly qualified senior members of Yoga Alliance Professionals.

I’ve been lucky to have the ongoing experience of teaching yoga at Surf and Yoga Retreats in Mirissa Sri Lanka. Where I teach Ashtanga short form and Yin tailored for surfers.

I’m interested in Pranayama techniques and am looking to doing further training to teach this to help people cope with stress,  COPD and Asthma. 

£10 per class or £60 for a block of 7 (paid in advance)

I have been practicing (intermittently I’ll admit!) yoga for around 10 years. I came to it, like so many of us due to injury. In practice I have found some peace and acceptance of where I am with my body!

I started my teacher training with the aim of getting more men onto the mat! My 200 hour foundation was with Jane Piddington of Ashtanga yoga Glastonbury in Somerset UK. I also have a 50 hour  yin yoga teacher training from Amy Jones both are highly qualified senior members of Yoga Alliance Professionals.

I’ve been lucky to have the ongoing experience of teaching yoga at Surf and Yoga Retreats in Mirissa Sri Lanka. Where I teach Ashtanga short form and Yin tailored for surfers.

I’m interested in Pranayama techniques and am looking to doing further training to teach this to help people cope with stress,  COPD and Asthma. 

£10 per class or £60 for a block of 7 (paid in advance)

I have been practicing (intermittently I’ll admit!) yoga for around 10 years. I came to it, like so many of us due to injury. In practice I have found some peace and acceptance of where I am with my body!

I started my teacher training with the aim of getting more men onto the mat! My 200 hour foundation was with Jane Piddington of Ashtanga yoga Glastonbury in Somerset UK. I also have a 50 hour  yin yoga teacher training from Amy Jones both are highly qualified senior members of Yoga Alliance Professionals.

I’ve been lucky to have the ongoing experience of teaching yoga at Surf and Yoga Retreats in Mirissa Sri Lanka. Where I teach Ashtanga short form and Yin tailored for surfers.

I’m interested in Pranayama techniques and am looking to doing further training to teach this to help people cope with stress,  COPD and Asthma. 

£10 per class or £60 for a block of 7 (paid in advance)

I have been practicing (intermittently I’ll admit!) yoga for around 10 years. I came to it, like so many of us due to injury. In practice I have found some peace and acceptance of where I am with my body!

I started my teacher training with the aim of getting more men onto the mat! My 200 hour foundation was with Jane Piddington of Ashtanga yoga Glastonbury in Somerset UK. I also have a 50 hour  yin yoga teacher training from Amy Jones both are highly qualified senior members of Yoga Alliance Professionals.

I’ve been lucky to have the ongoing experience of teaching yoga at Surf and Yoga Retreats in Mirissa Sri Lanka. Where I teach Ashtanga short form and Yin tailored for surfers.

I’m interested in Pranayama techniques and am looking to doing further training to teach this to help people cope with stress,  COPD and Asthma. 

£10 per class or £60 for a block of 7 (paid in advance)

I have been practicing (intermittently I’ll admit!) yoga for around 10 years. I came to it, like so many of us due to injury. In practice I have found some peace and acceptance of where I am with my body!

I started my teacher training with the aim of getting more men onto the mat! My 200 hour foundation was with Jane Piddington of Ashtanga yoga Glastonbury in Somerset UK. I also have a 50 hour  yin yoga teacher training from Amy Jones both are highly qualified senior members of Yoga Alliance Professionals.

I’ve been lucky to have the ongoing experience of teaching yoga at Surf and Yoga Retreats in Mirissa Sri Lanka. Where I teach Ashtanga short form and Yin tailored for surfers.

I’m interested in Pranayama techniques and am looking to doing further training to teach this to help people cope with stress,  COPD and Asthma. 

£10 per class or £60 for a block of 7 (paid in advance)

Taster Session with Sophy Griffiths

Fit to garden?
Pilates workshop for gardeners
Gardening is recognised as a great way to get fit - on a level with walking, cycling, swimming and weight training! But how often do we just experience back and knee pain?

This 2 hour taster workshop will touch on how and why we should do preparatory exercises, easing us into the early months, keep us strong and supple through our gardening year. Get ready for spring!

Level: Mixed ability

Instructions

Bring an exercise/Yoga mat, towel/pillow for your head, a band/scarf for stretching.
Thats a good start, some water and comfortable clothes to move in.

£28

I have been practicing (intermittently I’ll admit!) yoga for around 10 years. I came to it, like so many of us due to injury. In practice I have found some peace and acceptance of where I am with my body!

I started my teacher training with the aim of getting more men onto the mat! My 200 hour foundation was with Jane Piddington of Ashtanga yoga Glastonbury in Somerset UK. I also have a 50 hour  yin yoga teacher training from Amy Jones both are highly qualified senior members of Yoga Alliance Professionals.

I’ve been lucky to have the ongoing experience of teaching yoga at Surf and Yoga Retreats in Mirissa Sri Lanka. Where I teach Ashtanga short form and Yin tailored for surfers.

I’m interested in Pranayama techniques and am looking to doing further training to teach this to help people cope with stress,  COPD and Asthma. 

£10 per class or £60 for a block of 7 (paid in advance)

'For the love of flowers'- turning the traditional view of Valentines’ Day on its head, Join us for an evening of embracing love for ourselves and what we create with sustainably and locally grown dried flowers. Naomi, from Little Flourish, will guide you through creating your own ever-lasting, wild, dried floral heart. Enjoy a selection of locally made nibbles & Wiltshire-foraged, hedgerow cordial to refresh you. A glass of prosecco on arrival. BYOB is allowed. This workshop is for people to come together as singles or groups of friends.

Cost: £75 per person. All materials provided. Please do bring secateurs /flower clippers. 

Email hello@littleflourish.co.uk to book 

After the sell-out success of Alex’s sauerkraut course she is returning to Vallis Farm to share all her best-selling Kimchi skills with you. Come along to this hands-on, friendly workshop and learn the secret of making successful and delicious Kimchi.

You will take home a 1Litre jar of your own handmade Kimchi and all the skills to make more at home.

Cost: £40 per person to include all kit and veg and tasty fermented snacks

Vallis Farm is planting a community orchard and we need local, like-minded people to help us!

We have a dedicated team of volunteers who have helped to research and choose varieties of apple and plum for our new orchard. Now we need help to get them in the ground! This is an activity that anyone can get involved in so everyone is welcome. We work throughout the morning and the farm will provide all you lovely workers with a tasty lunch afterwards. This is a great opportunity to get outside, meet like-minded people and spend time with loved ones without spending any money! This will be the first of regular days that the space will be open to the public. Please email: tamsin@vallisfarm.co.uk to book your place or to find out any more information. We look forward to sharing with you!

Come along to this hands-on, friendly workshop and learn the secret of making successful and delicious sauerkraut with Alex from Somerset Kimchi and Kraut.

You will take home your own 1L jar of kraut and all the skills to make more at home.

Workshop with tasty treats: £38

Email to book.