End your week feeling nourished by mindful movement with breath awareness.  These Hatha Yoga classes are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.

Following a gentle warm up, the class will build to strengthening poses and end in short relaxation, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.

Cecilia has been teaching yoga for over 12 years and practising for over 25 years and offers adaptations so that every body feels welcome.

Find out more about your practitioner here: https://www.yogawithcecilia.co.uk/about-cecilia

From £12 per session, booked in 6 week terms (ie £72)

Included is a quick 30 min dip in the pool after the class - Cecilia will send you a link for you to book this separate (no extra charge).

This term run’s every Friday from 6th Nov for 6 weeks.
(6, 13, 20, 27 Nov, 4, 11 Dec 2026)