Held: A Circle for Mothers
Sunday 12th October
10am - 12pm
Vallis Farm, Frome
£28

A sacred pause in the rhythm of mothering

Join Amanda White & Poppy Koumis for a sacred mother’s circle this autumn — a gentle, grounding space to pause, breathe, and be truly held.

This is a space to come home to yourself, in the company of other mothers. Whether you’re in the early days or navigating new seasons of motherhood, you are welcome here — just as you are.

We’ll gather in a supportive, sacred setting and share in a blend of practices to soothe the nervous system, open the heart, and reconnect to our inner landscape:

🌿 Cacao circle to begin with intention
🕊️ Guided prayer & meditation
💨 Breathwork to regulate and restore
🌀 Gentle somatic movement & energy medicine
📝 Reflection, journaling & integration

You don’t need to come with anything other than yourself. This circle is an invitation to rest, receive, and reconnect — with your body, your heart, and a circle of women who understand.

TO BOOK YOUR SPACE
Email Amanda or Poppy to book your space
withamandawhite@gmail.com
poppykoumisyoga@gmail.com

Amanda White is a healer, yoga teacher, and mentor for women. Her work weaves yoga, multidimensional healing, ceremonial cacao and earth-based women to guide women to reconnect to themselves.
www.somayacollective.com

Poppy Koumis is a yoga and movement teacher with over a decade of experience, known for her grounded, heart-led approach. With roots in Hatha yoga, her work is now shaped by further training in women’s health, somatic movement, and fascial practices — all inspired by her own journey of healing through embodiment.
poppykoumis.carrd.co