Please join Lara for a monthly qigong session where we will explore sitting, standing and moving qigong.

Qigong is a gentle, energising and deeply nourishing practice that draws on Chinese medicine principles.  A combination of sitting, standing and moving postures help to create flow in the body's energy system, connect with the breath and to releases tension and clear stagnation. It allows for a deeper connection with ourselves and a sense of grounding and calm . It is suitable for all levels.

Drawing on twenty years' practice, Lara offers a space that is nourishing, grounding and energising.

Suitable for all levels - everyone is very welcome.

Tickets £12

To sign up please contact Lara directly

Email: laralavender@gmail.com
Instagram: @lara_lavender_1
Phone: 07876231843