Whether you’re a seasoned sauna lover, or it’s your first time, this is a great opportunity for a guided deep sauna experience that focusses on connecting more to yourself and nature.

Expect a blend of traditional herbal sauna whisking with softened bundles of branches and modern embodied awareness practices for a relaxing and immersive sensory session.
• Guided sauna session
• Herbal steams and pirtis (leaf whisking)
• Optional self-guided swims to cool down

Embodiment coach and sauna master Emilie will take you through rounds of steamy sauna with options for a dip or a pause to cool down between. She’s excited to be offering this at the beautiful sauna at Vallis Farm, a place where people can truly be in the elements and embedded in nature.

Meet at 7.45pm to gather, land on the land and prepare to enter the sauna together at 8 for 60 minutes. Early booking recommended, limited spaces available.

“Emilie the sauna master took me through a whole hour and it was incredible. The best wellness experience I’ve ever had and I’ve done A LOT.” - Sasha Ford

Email to book > www.emiliejoyrowell.com/sauna-ritual-bristol