Well Women retreat day

A restorative one day retreat at this beautiful venue

A day to nourish yourself with gentle movement and deep relaxation (yoga nidra), nature connection, mindset coaching tips, community, cold water immersion. Gift yourself some time and space to reset, rediscover and revitalise yourself as we head into the winter months.
Lunch, hot drinks and cake are all provided.

Hosted by wild swimming expert and life coach, Tara Kelsall (Wild swimming Woman), & circle facilitator and well woman yoga specialist, Harriet Symon, the day will include...

*gentle movement and relaxation, inside the farmhouse in the heated yoga studio

*life coaching tips and strategies peppered through the day

*a delicious wholesome lunch including cake and hot drinks for tea

*a revitalising cold water immersion and swim in the lake

*and most importantly plenty of time and space to connect with each other, with nature and with ourselves.

£77
Book tickets below.