with Tara Kelsall the 'Wild Swimming Woman' and Harriet Symon Yoga teacher, Doula and Birth Support services
A LOVEly day to nourish yourself with gentle meditative movement and deep relaxation, nature connection, community, cold water immersion & sauna therapy and a lovely lunch in the farmhouse dining room. Gift yourself this time and space to reset, rediscover and revitalise yourself.
Lunch, hot drinks and cake are all provided as is the yoga equipment. Just bring yourself and your swimstuff! Full details in your confirmation email
