Women sharing honest conversation around a fire in a beautiful garden setting

Fridays 10-11:30am monthly at Vallis Farm

Open to all women

£20pp

This is your 'Invitation to Pause' and join me for a reflective circle gathering in nature ~ a gently held space to slow down, reconnect with your body and inner world, and share what feels important. This co-created circle invites presence, curiosity, and meaningful connection.

We will gather in the beautiful garden space at Vallis Farm to slow down and take a pause from 'the everything else of life'. Connect to nature’s rhythms, seasons and cycles to feel and relate to your own inner rhythms, seasons & cycles of life. Allowing rest and restoration for your nervous system.

What to Expect:

• A welcome circle to settle into the space around the fire with some silent reflection or meditation time

• A first opportunity to share what you’re arriving with, what’s stirring within

• Guided practices to support embodiment and inner awareness

• Space for questions and reflections

• Time to wander solo with a prompt or question, allowing nature to support your inquiry

• Hot drinks & a snack

Come as you are. Leave with a deeper sense of connection.

Tara x