Yoga for Mental Wellbeing

Are you feeling overwhelmed, finding it difficult to slow down and calm the mind? Join this 4 week yoga course, where you will discover practices that will give you a greater sense of calm & ease that you can continue to apply beyond the course.

Dates Sunday 13th & 20th Sept, 4th & 11th Oct

10-11am

Cost £50 for 4 weeks.

Small class size with only 6 places.

Booking essential, please email for more information and to book your place.

Sarah@onenesswithsarah.co.uk