The Reset Ritual - a weekly invitation to slow down, feel deeply & restore your nervous system

Expect a nourishing blend of holistic practices including breathwork, somatic movement, yoga, meditation, fascial maneuvers, and subtle energy work — all designed to support nervous system regulation and embodied healing.

Tuesday evenings from 9th September
18.30-19.30
Vallis Farm, Frome

£12 per class block booking
£14 single class

Booking essential - Email Poppy at poppykoumisyoga@gmail.com Or see visit the website https://poppykoumis.carrd.co/