Start your week feeling nourished by mindful movement with breath awareness.  These Hatha Yoga classes are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.

Following a gentle warm up, the class will build to strengthening poses and end in short relaxation, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.

Cecilia has been teaching yoga for over 12 years and practising for over 25 years and offers adaptations so that every body feels welcome.

Find out more about your practitioner here: https://www.yogawithcecilia.co.uk/about-cecilia

From £10 per session, booked in 6 week terms (ie £60)

This term run’s every Monday from 15th September for 6 weeks.

Silver Clay Jewellery Workshop

Make your own nature-inspired silver pendant

Join jewellery designer Rebecca Lucy for a relaxed and creative workshop where you’ll learn how to make your own fine silver pendant using silver clay – a magical, eco-friendly material that turns into real silver when fired.

You’ll use natural textures like leaves, shells and twigs to create beautiful impressions, then shape, fire and finish your unique piece.

What’s included:

• 7g of silver clay (enough for 1–2 small pendants)

• Use of tools and equipment

• Natural materials to imprint

• Tea & coffee

Workshops are small and friendly (approx. 2.5–3 hours). No experience needed – perfect for beginners or anyone curious to try something new!

You’ll leave with a beautiful silver pendant to wear or gift.

£65 per person

Start your week feeling nourished by mindful movement with breath awareness.  These Hatha Yoga classes are rooted in cyclical wisdom and with an emphasis on meeting yourself with acceptance, exploring postures with a playful attitude and finding pleasure in both movement and rest.

Following a gentle warm up, the class will build to strengthening poses and end in short relaxation, aiming to leave you feeling refreshed and re-energised and connected both to yourself and a circle of support.

Cecilia has been teaching yoga for over 12 years and practising for over 25 years and offers adaptations so that every body feels welcome.

Find out more about your practitioner here: https://www.yogawithcecilia.co.uk/about-cecilia

From £10 per session, booked in 6 week terms (ie £60)

This term run’s every Monday from 3rd Nov for 6 weeks.
(03, 10, 17, 24 November / 01, 08 December )

Get inspired with delicious festive finger food and casual dishes for Christmas get-togethers with Kate (The Intuitive Chef). Kate will demo festive treats that are simple to prepare, beautiful to look at and great to eat.

Schedule:

14:30 Arrivals and intros, coffee and cake, a chance to talk through the afternoon's menu
15:00 Demo part 1
16:15 Wine and lots of tasters, demo part 2
17:30 More tasters, questions and wrap up
18:00 Goodbyes

Example menu:
Arancini three ways
Blue cheese, cranberry and pecan tart
Agrodolce sauce for chicken, salmon and roasted vegetables
Quick smoky grain salad with many herbs and seeds
Winter salad with lemon aioli
Christmas tiramisu

*most dishes are suitable for gf preferences and variations/alternatives will be suggested.

Come and get excited for Christmas entertaining, enjoy a full demo, ask questions and best of all, try everything Kate makes with a glass or two of wine! You’ll also receive a follow up email with recipes and helpful suggested prep list and timings for the menu demonstrated.

£45/person, including wine/soft drinks and heaps of tasters – come hungry!

Spaces are limited - email Kate at kate@theintuitivechef.co.uk or WhatsApp 07540970225 to book your place.